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Weighed down with information overload? This 16-page mead-making guide gives you the concise information you need right now to make your first batch a success, as well as a powerful 6-step method framework that will grow with you for years to come! This guide also includes a historical look at the lore of mead and a breakdown of the nutrition of fermentation. Advanced MeadCrafting techniques are also introduced every step of the way as signposts for when you take your meadmaking to the next level. Available as a PDF download.

High-quality audio (mp3) recordings and a concise booklet outlining Sean's approach to dealing with asthma. He developed these strategies in his own personal practice, and refined them helping many others improve the quality of their breathing. It begins with teachings about what asthma is, and why the body responds to certain situations with breathing difficulties. Diet, perhaps the most common underlying trigger for breathing difficulties, is discussed in detail, as is the emotional healing aspect of healing common in asthmatics. Lastly, Sean gives a breakdown of 13 Herbs for Asthma.